1 pn Coconut - grated or -1 Tbsp coconut milk
1/2 ea Banana
1/4 ts Ginger root - fresh,peeled -grated
1/2 c -Crushed ice - or 2 small ice -Cubes
Blend all ingredients until smooth.
APPLE COCONUT GINGER SMOOTHIE
1 pn Coconut - grated or -1 Tbsp coconut milk
1/2 ea Banana
1/4 ts Ginger root - fresh,peeled -grated
1/2 c -Crushed ice - or 2 small ice -Cubes
Blend all ingredients until smooth.
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