2 apples, peeled, cored and quartered
300ml (10fl oz) nonfat yogurt
2 tbsp sugar
400ml (15fl oz) organic soya milk
Put all the ingredients in a blender and puree for 1 minute.
This recipe could be enough for 2 serves.
APPLE BANANA SOY SMOOTHIE
2 apples, peeled, cored and quartered
300ml (10fl oz) nonfat yogurt
2 tbsp sugar
400ml (15fl oz) organic soya milk
Put all the ingredients in a blender and puree for 1 minute.
This recipe could be enough for 2 serves.
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