1 Cup fresh Apple Cider
4-6 Strawberries with stem left on
1 Frozen Banana 1 cup Yogurt (Sugar & Fat Free flavored)
¼ cup Almonds
2 Tbs. Wheat Germ
Blend until a nice smooth consistency.
This recipe enough for 3 serves.
APPLE BERRY SMOOTHIE
1 Cup fresh Apple Cider
4-6 Strawberries with stem left on
1 Frozen Banana 1 cup Yogurt (Sugar & Fat Free flavored)
¼ cup Almonds
2 Tbs. Wheat Germ
Blend until a nice smooth consistency.
This recipe enough for 3 serves.
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